This time of year, everyone seems to be facing the winter blues. The magic of Christmas has passed, the weather seems to be constantly cold and gray, and everyone is dreaming of spring. One great way to combat the “blah” of winter is through exercise – and of course, you know what kind of exercise […]
As with any sport, there is a whole retail culture built around having the right, “must have” swimming gear. Much of this, of course, is just hype. Be it a certain brand of swimming suit or owning all of the related swimming accessories, retail companies are constantly vying for your attention – and your dollars. […]
Have you ever taken a giant leap in a pool and accidentally opened your eyes while under water? If so, you will likely never forget the stinging sensation that hit your eyes the moment they touched the chlorinated water. However, did you know that chlorine could actually damage your eyes – sometimes even permanently? According […]
From life-skill to sport, swimming is a sport that teaches valuable, life-long lessons. The initial investment of swimming—time, effort, commitment, equipment costs—yields a great return. According to the Fitbit Activity Index, swimming is the No. 3 fitness activity for all ages in Great Britain, No. 4 in Australia, and No. 7 in the United States. […]