Have you ever taken a giant leap in a pool and accidentally opened your eyes while under water? If so, you will likely never forget the stinging sensation that hit your eyes the moment they touched the chlorinated water. However, did you know that chlorine could actually damage your eyes – sometimes even permanently? According […]
From life-skill to sport, swimming is a sport that teaches valuable, life-long lessons. The initial investment of swimming—time, effort, commitment, equipment costs—yields a great return. According to the Fitbit Activity Index, swimming is the No. 3 fitness activity for all ages in Great Britain, No. 4 in Australia, and No. 7 in the United States. […]