Monthly Archives: August 2018

8 Reasons Why Swimming is a Valuable Sport

From life-skill to sport, swimming is a sport that teaches valuable, life-long lessons. The initial investment of swimming—time, effort, commitment, equipment costs—yields a great return. According to the Fitbit Activity Index, swimming is the No. 3 fitness activity for all ages in Great Britain, No. 4 in Australia, and No. 7 in the United States. […]